Egg Rate in Hyderabad

Cement Price in Banglore –

Get the latest egg price in Hyderabad from the below table.

Egg Type	Price per One Egg (Hyderabad)
Chicken Egg	Rs.5.50
Duck Egg	Rs.10
Country Chicken Egg	Rs.9 to Rs.12
Quail Egg	Rs.7
Emu Egg	Rs.19
Turkey Egg	12

Health Benifits of Eggs

Eggs stand out as a notable inclusion among the category of “superfoods” due to their exceptional nutritional value. These culinary gems are packed with an abundance of nutrients, including some that are often lacking in today’s diet.
Eggs are highly nutritious, containing a wide range of essential nutrients. Just a single whole egg provides a wealth of vitamins and minerals, such as Vitamin A, B vitamins, phosphorus, selenium, and more. They are considered a perfect food as they contain almost all the necessary nutrients for the body. Additionally, eggs have been found to have a positive impact on cholesterol levels for most individuals and can increase levels of HDL (“good”) cholesterol, reducing the risk of heart disease.

Moreover, eggs are a rich source of choline, important for cell membrane formation and brain function. They have also been associated with a decreased risk of heart disease, improved eye health, lower triglyceride levels, and high-quality protein content. Eating eggs can be filling, leading to reduced calorie intake and potential weight loss. Overall, eggs are a versatile, affordable, and delicious food that provides numerous health benefits when consumed in moderation.

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